It is your indomitable will, which augments your strength and not your physical capacity. If you think you have the will to keep your body in shape, then it doesn’t matter how busy schedule you follow, you will still be able to spare time to work on your fitness. The world is getting more and more competitive with every passing year, and in order to match the steps of this highly competitive world, you will have to work harder. However, in the process of working harder and earn a better living, health takes a backseat, right? But, this stops now, as there are home gyms available to get your body in shape. Home gyms are equipped with copious amounts of tools and accessories, which focus on different body muscles, resulting in an overall fitness of the body.
However, it is not that easy to find the best home gym, as there is a sheer amount of products available. Fortunately, you don’t have to go through hundreds of products because I’ve already shortlisted five best home gyms, details of which you can find in the best home gym consumer reports.
Reviews Of 5 Best Home Gyms
1. Total Gym XLS Universal Home Gym
This home gym offers a comprehensive solution to your unfit body. It is a glide gym, which allows you to perform a gamut of exercises, focusing all the important body muscles. The gym is suitable for an entire family, as it includes a variety of tools, such as cable-pulley system, wing attachments, and leg-pull accessory. Apart from these, you will get exercise and diet guides, a few workout DVDs and an exercise chart having more than 80 exercises that you can do on this machine.
The maximum weight that this home gym can accommodate at a time is 400 lbs, so you can exercise on it without worrying about anything. The incline given in the home gym can be adjusted to increase or decrease the resistance. When you’re done exercising, you can fold down the machine and store it easily. The only drawback of the machine is the 6-month warranty that the company offers on its parts, whereas the frame comes with a lifetime warranty.
2. Bowflex Blaze Home Gym
When you can’t go to the gym due to time constraints, then you can at least do the basic exercises for each of the important muscles with the help of Bowflex Blaze Home Gym. This machine comprises a flat bench along with an upright pulley system on one end. To work on your shoulder and back muscles, you can use the cable pulley system. If you can buy free weights, then you can use them as well instead of a cable pulley system. From shoulder to chest and from the abdomen to legs, you can do up to 60 different exercises on this machine, resulting in a full body workout.
The gym set accompanies seven trainer-built workout programs, which you can see to enjoy intense workout sessions. To get the maximum benefits from your workout session, you can consume a protein shake before or after the workout. The bench of this set is foldable, plus the bench consists of a sliding seat, which you can adjust as per your convenience. You can easily shift the set from one room to another as comes with base wheels. When it comes to drawbacks, then this set has a few; complicated assembling and high resistance range, due to which using the cable system becomes difficult.
3. Body Boss Home Gym Set
When it comes to setting the benchmark in the niche we all know as ‘home gym’, then Body Boss Home Gym Set has done it with conviction. This gym set comes with collapsible bands and a table, sitting on which you will be able to do hundreds of exercises. The set is lightweight and quite easy to assemble. If you want to give shape to your upper body muscles, then this home gym is an ideal machine that you can invest your money in. With this gym set installed in your house, you can do more than 300 exercises to tone your upper as well lower body.
This gym set allows you to do squats as well, courtesy of a 360 degree-rotatable barbell. If you want to pump your biceps, even then, you can rely on this gym set, as it comes with handles for doing bicep curls. The set comes with a foldable base table, which allows you to keep the entire set in a confined space. The gym set incorporates two bands with a resistance of up to 30 lbs. The only shortcoming of this set is that it can’t be used for intense workout sessions.
4. Marcy MD-9010G Home gym
You’re looking at an incredible home gym set, which constitutes of a weights bench, cable machine, squat rack and smith machine. All the main body muscles can be built using this gym, which is why it has made to my list of top home gyms. Starting with the upholstery of the set, then that’s made of leather, which looks good and doesn’t let the person slip regardless of how intense the workout gets. The addition of dual action leg developer will help build your calf muscles.
To increase the benefits of a rigorous workout session, you can take fish oil supplements, which are rich in omega-3, vitamin K and many other nutrients, which will help replenish the energy lost during a workout session. For a strong grip to your feet, a diamond plated non-slip foot pads have been provided in the gym set. For your safety, the company has added adjustable bar catches and safety stoppers. With the ability to do hundreds of exercises, you will not feel the need of going back to the actual gym ever. There is everything perfect in this home gym except the fact that it takes a lot of time to assemble.
5. Body-Solid Light Commercial Gym - Best Home GYM Equipment
If you want to workout with your partner because that’s how you like it, then you can get a number of home gyms, which accommodate two persons at a time. When it comes to which is the best home gym for two users, then that award goes to Body-Solid Light Commercial Gym, courtesy of the heavy gauged steel frame, which adds to the durability of the unit.
Sporting a copious amount of attachments, you can easily perform different exercises with this gym set. You can perform shoulder press, bench press, incline press to amp your chest, shoulder, and back muscles. To ensure comfort at the time of workout, the company has added quality back and seat pads with extra cushioning. The gym set incorporates two weight stacks with each weighing 200 lbs.
You will get up to six resistance levels in this gym set along with the option of leg press and calf press, which is not available in many gym sets. The only issue with this unit is its assembly, which you may not be able to do it alone.
Factors To Consider Before Buying A Home Gym
A home gym is a big investment, so you must consider a few important factors before deciding anything. It is not just about hundreds of dollars, which you are investing in a home gym, but it is about the expectations you are having with the machine. Therefore, you must pay attention to the following factors before finalizing a home gym.
Versatility
The reason you are going for a home gym is that you don’t have time to go to an actual gym. Therefore, you will want all the features of an actual gym incorporated into your home gym. It is important to invest in a versatile home gym that offers muscle-building and cardio-training exercises.
Ability to Adjust
Since every person has his/her own way of working out, so you will want to have a home gym that you find easy accommodating to. If you are forced to change the way you work out, then you’ve invested in a wrong home gym set.
Safety
At the gym, you have a trainer to oversee your workout session, but when you’re using a home gym, you are the one controlling everything, therefore, you need to get a home gym that ensures your safety just in case, your estimations go wrong. A home gym needs to have a strong metal frame, sturdy base, and gripping tools and accessories.
Space
The majority of home gyms take up a lot of space, so you need to select a home gym, which can be folded down to fit in confined spaces of the house.
Price
When you have considered all the above-mentioned factors, then you need to take a look at the price because if a home gym is good at everything, but the cost is beyond your budget, then that’s not going to help you out. You need to find a product that matches your requirements as well as budget.
Which Is The Best Flooring For Home Gym
You can’t use a home gym on normal floors because the marble/tile will chip or crack with pressure and then, you will have to revamp your floor. You have to invest in protective flooring, which can absorb the vibration and pressure and keep the floor safe. A protective flooring is must even for wooden, carpeted and laminated floors. You must have seen special flooring being done in the gyms, so that is done for a reason. Gym flooring is not expensive at all, so you can easily buy sufficient gym flooring for $20. A gym flooring will not just protect the floor, but stabilize the gym set as well.
Summing Up
A home gym is a perfect alternative for those fitness freaks, who want to work hard and stay fit. Sometimes, it is not possible to do both things together for too long, so people opt for work and money rather than fitness. You don’t have to make the same mistake, as you can get yourself a home gym and keep your fitness level intact. Go through the best home gym consumer reports to select the home gym that suits your requirements in the most suitable way. Whether you want an all-round home gym, a home gym that allows workout for two persons simultaneously or a gym set for an intense workout, you will find all types of home gyms in the review section.