Age is not just a number anymore because as we age, we start experiencing multiple health issues such as fatigue, cardiovascular diseases, reduced bone, and muscle strength, and more. The problem is prevalent in both men and women aged 50 and above. However, there are multivitamin supplements available to keep the health of the heart, eyes, brain, bones, and muscles intact even at 50 years and above. One such product is Centrum Silver, which manufactures premium quality multivitamins and minerals for the aforementioned age group. Check out Centrum Silver review consumer reports to determine the best product for your requirements in the section below.
Reviews Of 5 Best Centrum Silver Multivitamin Supplements
1. Centrum Silver Multivitamin For Adults 50 Plus/Multimineral Supplement
This is a 220-count bottle that is ideal for adults aged 50 and above. It is an excellent multivitamin and multimineral supplement that is packed with an optimum amount of vitamin D3, vitamin B, and Calcium. This multivitamin is designed to meet the necessary demands of men and women who want to support the health of their heart, eyes, brain, and overall health. To improve the brain’s health, you can also consider a fish oil supplement, but if you want to consume it with Centrum Silver Multivitamin supplement, then you must consult a doctor or pharmacist first.
This multivitamin contains B vitamins and lycopene to help promote cardiovascular health and vitamin C and E along with zinc to help improve immunity. The inclusion of vitamin D in these tablets improves bone health and ensures better muscle functionality. You need to take 1 tablet each day to improve your health naturally. These are completely safe for consumption, as it is gluten-free and non-GMO.
2. Centrum Minis Women 50+ (280 Count) Multivitamin/Multimineral Supplement Tablets
This is another highly effective multivitamin and multimineral supplement tablet that will improve the health of the heart, brain, eyes, bones, and muscles. These tablets are perfect for women aged 50 and above. These are mini tablets, which are 50% smaller than the normal multivitamins made by the company.
These multivitamin tablets are made with vitamin C, vitamin E, zinc, and many other ingredients that help support heart, eye, brain, and bone health. Women who have been dealing with multiple lifestyle issues can take these multivitamin tablets to lead a healthier lifestyle. These tablets are non-GMO and gluten-free, plus it is made without sweeteners or artificial flavors.
3. Centrum Silver Minis Men 50+ Multivitamin/Multimineral Supplement Tablets
This is a mini version of centrum silver tablets, which is highly effective for men who have started seeing the signs of aging on their bodies. These tablets are 5% smaller than standard centrum silver multivitamins. Made with vitamin C, vitamin E, zinc, and many other nutrients to help support heart, eye, brain, and muscle function.
Taking these tablets regularly will help men live a healthier lifestyle. This product is non-GMO, gluten-free, and made without artificial sweeteners or flavors. When using these multivitamins, make sure to keep them exposed to the sunlight or heat as that could melt and damage the product.
4. Centrum Silver Multivitamin For Men 50 Plus, Multivitamin/Multimineral Supplement
Get this pack of centrum silver tablets, which contains 200 tablets of highly effective multivitamins for males aged 50 years and above. Made with vitamin B3, vitamin D, zinc, and many other nutrients to help improve overall health. Vitamin D helps support bone and muscle function, whereas vitamin B, vitamin D3, and zinc promote overall wellness.
Taking these tablets daily will also improve immunity. This product is non-GMO, gluten-free, and made without artificial sweeteners or flavors. When using these multivitamins, make sure to keep them exposed to the sunlight or heat as that could melt and damage the product.
5. Centrum Silver Multivitamin For Adults 50 Plus, Multivitamin/Multimineral Supplement
This is a 125-count bottle that is ideal for men and women aged 50 and above. It is an excellent multivitamin and multimineral supplement that is packed with an optimum amount of vitamin D3, vitamin B, and Calcium. This multivitamin is designed to meet the necessary demands of men and women who want to support the health of their heart, eyes, brain, and overall health.
The inclusion of vitamin D in these tablets improves bone health and ensures better muscle functionality. This multivitamin also contains B vitamins and lycopene to help promote cardiovascular health and vitamin C and E along with zinc to help improve immunity. You need to take 1 tablet each day to improve your health naturally. These are completely safe for consumption, as it is gluten-free and non-GMO.
What Is Centrum Silver?
Centrum Silver is a renowned brand that is designed for adults aged 50 years and more. Centrum Silver is packed with several micronutrients such as vitamin D that feed your cells and support your heart, bones, and muscles. Centrum Silver doesn’t have any generic version, so you will have to buy the authentic and most effective version, which is the original Centrum Silver.
What Forms Can You Get Centrum Silver In?
Centrum Silver is a highly effective multivitamin/mineral supplement that comes to you in various forms, so you can choose the form that you feel most comfortable in. FYI, here are different forms in which you can buy Centrum Silver:
- Tablet
- Chewable Tablet
- Long-Acting Tablet
- Powder
- Packet
- Wafer
- Spray
- Liquid Mixture
- Liquid
- Liquid Filled Capsule
- Capsule
- Long-Acting Capsule
How To Take Centrum Silver
It is very easy to consume Centrum Silver multivitamin tablets. There are instructions given on the box, but if you haven’t fully understood those, then here are simple instructions on how to take Centrum Silver:
It is suggested to take this supplement with milk or food.
- If you are taking the tablet, capsule, extended-release tablet or capsule, or liquid-filled capsule, make sure to take it whole without breaking, crushing, or chewing it.
- If you have a chewable tablet, then you will have to chew it thoroughly before swallowing it.
- If you are taking the medicine in liquid form, then you will have to measure it with a marked measuring spoon, medicine cup, or oral syringe.
What To Do If You Miss A Dose Of Centrum Silver?
There is nothing to worry about if you have missed a dose because it is a vitamin supplement. You can take the tablet and restart the routine accordingly. If your doctor has prescribed you, Centrum Silver, then you can check with the doctor on how to take the dose after a miss. You can even ask a pharmacist regarding the same.
Note – Keep all the medicines out of reach of children and pets.
Centrum Silver Contraindications
Centrum Silver is a multivitamin/mineral supplement, but still, it is not to be used in case any of its ingredients caused an allergy to you. If there is confusion or doubt regarding the ingredients, consult a doctor or pharmacist. It is advised not to use the medicine if you are under 18 years. Some forms of the supplement shouldn’t be used by women who are either pregnant or breastfeeding.
What Criteria To Take Into Account When Buying A Multivitamin/Mineral Supplement?
1. Vitamin and mineral content
The supplement should not be underdosed or overdosed. It must be able to cover the daily requirements for each micronutrient.
To find out its active ingredient content, refer to the Percentage of Nutritional Reference Values or % VRN indicated on the packaging.
It is useless to choose a product that meets 150 or 200% of vitamin intake (except in the case of special needs). Minerals, on the other hand, must be dosed between 20 and 50% each.
2. Types Of Nutrients
A good supplement should contain at least 10 vitamins and/or minerals and provide a wide range of essential nutrients for the body.
It must contain at least the following vitamins:
- Vitamin A (beta-carotene)
- B vitamins (B1, B2, B3, B5, B6, B8, B9, B12)
- Vitamin C
- Vitamin D
- Vitamin E
- vitamin K
Among minerals and trace elements, give preference to supplements containing:
- Chromium
- Copper
- Iron
- Iodine
- Potassium
- Magnesium
- Selenium
- Zinc
Depending on the brands, it is possible to find essential amino acids such as lysine, glutamine, or methionine.
3. The manufacturing method
The product can be made from vitamins of natural or synthetic origin. In the first case, find out about the origin of the plants and/or fruits used. They must have been grown without chemicals or pesticides.
Also, check that no chemical solvents were used during the extraction process.
Prefer a product guaranteed GMO-free, non-irradiated and non-ionized.
4. Composition
The product must be as natural as possible, without preservatives, flavorings, and artificial colorings. Prefer vegetable-based capsules.
Multivitamins cannot be certified organic unless the vitamins and minerals are all extracted from organically grown plants.
Final Verdict
If your diet is unable to fulfill your body’s nutrition, then you will have to include a multivitamin and mineral supplement in your diet. And, Centrum Silver is one of the best options available on the market right now. So, pick your favorite product from Centrum Silver review consumer reports, and take a step towards a healthier lifestyle.